Yesterday attended “A conversation with John Barnes MBE”, as part off a Positive Mental Health & Wellbeing Agenda.
– Quality of team, more important than individual
– Perception about your worth
– Creating a better environment
– How do you feel about yourself?

Then onto a Coaching Masterclass, with interactive coaching sessions, refreshing and developing my skillset.
– Creating a mindset
– The CLEAR Model (Contracting, Listening, Exploring, Action, Review)
#mindset #mentalwellbeing